Inside a burning house
Finally got the video from our live fire exercise edited. A more detailed post on lessons learned etc. coming later on. Now back to watching the overtime of Germany vs Algeria…
Burning down a house
Whenever we at the fire department get a chance to burn down a house that would otherwise be torn down, we jump at the opportunity. Burning a real building and exercising technique on how to move and put out structural fires is always better when the location real. Admittedly, we …
May Day / Vappu
May Day (or Vappu in Finnish) is a bank holiday in Finland and traditionally a day spent at picnics, watching parades and …
Five days of every day life
Over on Facebook there has been a challenge going around (at least us Finns) to document five days of your every day …
Life is full of risks – so why is CrossFit so dangerous?
As a new CrossFitter I haven’t been able to avoid some of the controversy that surrounds CrossFit, especially it being too risky …