May Day / Vappu
May Day (or Vappu in Finnish) is a bank holiday in Finland and traditionally a day spent at picnics, watching…
Rambles on CrossFit, photography, dogs, and music
May Day (or Vappu in Finnish) is a bank holiday in Finland and traditionally a day spent at picnics, watching…
Over on Facebook there has been a challenge going around (at least us Finns) to document five days of your…
As a new CrossFitter I haven’t been able to avoid some of the controversy that surrounds CrossFit, especially it being…
No, this post won’t be of any kind of substance addiction. But it is a direct continuation on the previous…
I don’t exactly recall when I first heard about CrossFit. Probably sometime around 2009 when Mikko Salo won the second…